Weber Human Services has announced some of their upcoming classes! Check out the information below!
Learning 2 BREATHE:
Roy: Wednesdays, Oct. 1 - Nov. 5, 6:00-7:00 pm
Girls class: Roy High School
Boys class: Roy, location TBD
A mindfulness-based curriculum for adolescents created for classroom or group settings. This curriculum is intended to strengthen
attention and emotion regulation, cultivate wholesome emotions like gratitude and compassion, expand the repertoire of stress/
management skills, and help participants integrate mindfulness into daily life. Each lesson includes age-appropriate discussion,
activities, and opportunities to practice mindfulness in a group setting.
attention and emotion regulation, cultivate wholesome emotions like gratitude and compassion, expand the repertoire of stress/
management skills, and help participants integrate mindfulness into daily life. Each lesson includes age-appropriate discussion,
activities, and opportunities to practice mindfulness in a group setting.
For more information or to register contact Samantha Tilton – samanthat@weberhs.org
Love and Logic:
Weber High: Tuesdays, Oct. 9 - Nov. 13, 6:00-8:00 pm
Heritage Elementary: Mondays, Oct. 8 - Nov. 19, 6:00-8:00 pm
An evidenced based six week program provides parents and caregivers with practical strategies for preventing and reducing behavior
problems, increasing motivation, and building assets that contribute to life-long responsibility and resiliency in children and youth.
Caregivers learn how to preserve and enhance the child’s self-concept, teach children how to own and solve the problems they
create, share the control and decision-making, combine consequences with high levels of empathy and warmth, and build the adult-
child relationship.
problems, increasing motivation, and building assets that contribute to life-long responsibility and resiliency in children and youth.
Caregivers learn how to preserve and enhance the child’s self-concept, teach children how to own and solve the problems they
create, share the control and decision-making, combine consequences with high levels of empathy and warmth, and build the adult-
child relationship.
Register at: https://www.weberhs.net/prevention-families-youth
For more information contact Lauren Anderson – laurena@weberhs.org
Emotion Coaching: The Heart of Parenting:
Boys & Girls Club, Roy: Wednesdays, Oct. 9 - Nov. 13, 6:30-8:00 pm
Odyssey Elementary, Ogden: Wednesdays, Oct. 9 - Nov. 13, 6:00-7:30 pm
An evidenced based five week program to teach your children how to handle their emotions effectively and problem solve. This
program builds emotional intelligence and creates positive, long lasting effects for children. Easy to learn, and used by parents,
educators and care-givers, it supports kids through life’s ups and downs in a way that builds confidence and helps them grow socially,
emotionally and intellectually. Researchers have found that even more than IQ, your emotional awareness and ability to handle
feelings will determine your success and happiness in all walks of life. Acclaimed researchers and therapists Drs. John and Julie
Gottman created this proven program to show you how to be there for your child when it really counts.
program builds emotional intelligence and creates positive, long lasting effects for children. Easy to learn, and used by parents,
educators and care-givers, it supports kids through life’s ups and downs in a way that builds confidence and helps them grow socially,
emotionally and intellectually. Researchers have found that even more than IQ, your emotional awareness and ability to handle
feelings will determine your success and happiness in all walks of life. Acclaimed researchers and therapists Drs. John and Julie
Gottman created this proven program to show you how to be there for your child when it really counts.
Register at: https://www.weberhs.net/prevention-families-youth
For more information or to register for a class contact Samantha Tilton—samanthat@weberhs.org
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